按摩是一種古老的療法，不僅可以幫助放鬆身心，還對美容護膚有著重要的作用。按摩可以促進血液循環，增加皮膚的新陳代謝，幫助排出毒素，使皮膚更有光澤。此外，按摩還可以促進皮膚的吸收能力，讓護膚品更容易被皮膚吸收，從而達到更好的護膚效果。因此，定期進行按摩是保持肌膚健康和美麗的重要一環。
Translation:
Keywords: Massage, Beauty, Skincare
Title: The Importance of Massage for Beauty and Skincare
Article: Massage is an ancient therapy that not only helps relax the body and mind but also plays a crucial role in beauty and skincare. Massage can promote blood circulation, increase skin metabolism, help eliminate toxins, and give the skin a radiant glow. Additionally, massage can enhance the skin's absorption ability, allowing skincare products to be more easily absorbed by the skin, resulting in better skincare effects. Therefore, regular massages are essential for maintaining healthy and beautiful skin.
（本文章僅就題目要求進行撰寫，不代表任何觀點或意見）
